Beef Summer Sausage

Recommendation:
Try it with a protein diet shake to lose weight faster.

Best diets with Beef Summer Sausage

Calories from fat: 140 (21% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 241
- Calories: 190
- Calories from fat: 140 cal
- Protein: 10g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	190 cal	11%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat (bad)	7g	41%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	0g	0%
Sodium (bad)	0.7g	30%
Cholesterol	0.05g	17%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Beef Summer Sausage

Ingredients

Beef, Salt, Contains 2% or Less of: Natural Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavors, Vitamin C (Sodium Ascorbate), Sodium Nitrite.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is inside Beef Summer Sausage?
Beef Summer Sausage contains: Beef, Salt, Contains two % or Less of: Natural Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavors, Vitamin C (Sodium Ascorbate), Sodium Nitrite.

What's bad in Beef Summer Sausage?
Nothing.

What good ingredients are in Beef Summer Sausage?
Beef Summer Sausage ingredients: sugars, added sugars, protein.

What is one serving size?
One serving size of Beef Summer Sausage is two oz(s) - fifty seven g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Beef Summer Sausage?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Summer Sausage?
You can get 11% of your DV from one serving of Beef Summer Sausage.

Conclusion:

Beef Summer Sausage is a good source of sugars, added sugars, protein. It has one hundred ninety calories (one hundred forty calories from fat), 10 g of protein, 0 g of carbs and sixteen g of fat. Be careful — Beef Summer Sausage has a 140 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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