How many calories in

Pumpkin Cheesecake soft Dessert Cookies

  • 0
  • 1.5
  • 192

130 calories

Pumpkin Cheesecake soft Dessert Cookies

Recommendation:
We recommend to try one cookie (30 g/1.1 oz) and the protein diet to lose weight.

Best diets with Pumpkin Cheesecake soft

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 192
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cookie (30 g/1.1 oz)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Cheesecake soft

Ingredients

Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oils (palm kernel, palm and/or interesterfied and hydrogenated soybean and/or hydrogenated cottonseed), fructose, brown sugar (sugar, invert sugar, molasses), butter, corn syrup solids, pumpkin, contains 2 percent of less of: nonfat dry milk, whey powder, maltodextrin, cornstarch, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), spices (cinnamon, ginger, allspice, nutmeg), corn flour, milk fat, eggs, natural flavors, salt, annatto extract for color, soy lecithin, sunflower lecithin, modified food starch, sodium phosphate, ascorbyl palmitate and sodium caseinate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pumpkin Cheesecake soft Dessert Cookies?
Yes, you can if you consume no more than eleven serving sizes a day.

Any good ingredients are in Pumpkin Cheesecake soft Dessert Cookies?
Pumpkin Cheesecake soft Dessert Cookies ingredients: cholesterol, sodium.

What is bad in Pumpkin Cheesecake soft Dessert Cookies?
Nothing.

What is one serving size?
One serving size of Pumpkin Cheesecake soft Dessert Cookies is one cookie (thirty g/1.1 oz).

What is in this product?
Ingredients list: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b2, folic acid), sugar, vegetable oils (palm kernel, palm and/or interesterfied and hydrogenated soybean and/or hydrogenated cottonseed), fructose, brown sugar (sugar, invert sugar, molasses), butter, corn syrup solids, pumpkin, contains two percent of less of: nonfat dry milk, whey powder, maltodextrin, cornstarch, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), spices (cinnamon, ginger, allspice, nutmeg), corn flour, milk fat, eggs, natural flavors, salt, annatto extract for color, soy lecithin, sunflower lecithin, modified food starch, sodium phosphate, ascorbyl palmitate and sodium caseinate.

How many sugar contains in one serving of Pumpkin Cheesecake soft Dessert Cookies?
1 cookie (30 g/1.1 oz) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Cheesecake soft Dessert Cookies?
You can get 8% of your DV from one serving of Pumpkin Cheesecake soft Dessert Cookies.

Conclusion:

Pumpkin Cheesecake soft Dessert Cookies is a good source of cholesterol, sodium. Pumpkin Cheesecake soft Dessert Cookies has one hundred thirty calories (forty calories from fat), 1 g of protein, 21 grams of carbs and four grams of fat. Be careful: product has a 40 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chocolate Fudge
Butter Popcorn
100% Whey Protein, Chocolate

Alternatives:

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