Butter Flavored, 100% Whole Grain

Recommendation:
We recommend to try Butter Flavored, 100% Whole Grain one bag (four 2.5g) unpopped (makes about 5.5 cups popped) and a protein to lose weight.

Best diets with Butter Flavored, 100%

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 169
- Calories: 210
- Calories from fat: 130 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 bag (42.5g) unpopped (makes about 5.5 cups popped)

Nutrition	per serving	DV
Protein	3g	6%
Calories	210 cal	12%
Calories from Fat	130 cal	20%
Total Fat	14g	22%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Iron	0.00072g	4%

Top 10 diets with Butter Flavored, 100%

Ingredients

Whole grain popping corn, palm oil, less than 2% of: salt, potassium chloride, butter, natural and artificial flavor, color added, tbhq and citric acid (for freshness).

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Butter Flavored, 100% Whole Grain?
Yes, it's possible if you consume no more than 7 servings per day.

What is one serving size of Butter Flavored, 100% Whole Grain?
One serving of Butter Flavored, 100% Whole Grain is one bag (42.5g) unpopped (makes about 5.5 cups popped).

What's bad in Butter Flavored, 100% Whole Grain?
We don't know anything bad about it. Butter Flavored, 100% contains only good nutrients such as: cholesterol, sugars, dietary fiber.

What good ingredients are in Butter Flavored, 100% Whole Grain?
Butter Flavored, 100% Whole Grain ingredients: cholesterol, dietary fiber, sugars.

What is in Butter Flavored, 100% Whole Grain?
Ingredients: whole grain popping corn, palm oil, less than 2% of: salt, potassium chloride, butter, natural and artificial flavor, color added, tbhq and citric acid (for freshness).

How many sugar contains in one serving of Butter Flavored, 100% Whole Grain?
Butter Flavored, 100% Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Butter Flavored, 100% Whole Grain?
You can get 12% of your DV from one serving of Butter Flavored, 100% Whole Grain.

Conclusion:

Butter Flavored, 100% Whole Grain is a good source of dietary fiber, cholesterol, sugars. It has 210 calories (130 calories from fat), 3 grams of protein, 21 g of carbohydrates and fourteen grams of fat. Be careful: Butter Flavored, 100% Whole Grain has a one hundred thirty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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