How many calories in

Crackers, Original

  • 0
  • 1.5
  • 220

70 calories

Crackers, Original

Recommendation:
Try Crackers, Original four crackers (fourteen g) with a protein to burn belly fat faster.

Best diets with Crackers, Original

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 crackers (14 g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Crackers, Original

Ingredients

Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Contains Two Percent or Less of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Sodium Sulfite, Soy Lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Crackers, Original contains: Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Contains Two Percent or Less of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Sodium Sulfite, Soy Lecithin.

What good ingredients are in Crackers, Original?
Crackers, Original contains cholesterol, sugars, added sugars.

What is bad in Crackers, Original?
Nothing. Crackers, Original contains only good nutrients such as: cholesterol, added sugars, sugars.

Can I lose weight with Crackers, Original?
Of course, it's possible if you consume no more than sixteen serving sizes.

What is 1 serving of Crackers, Original?
Serving of Crackers, Original is four crackers (fourteen g).

How many sugar contains in one serving of Crackers, Original?
4 crackers (14 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Original?
You can get 4% of your DV from one serving of Crackers, Original.

Conclusion:

Crackers, Original is a good source of added sugars, sugars, cholesterol. It has seventy calories (twenty five calories from fat), one g of protein, nine grams of carbs and 3 g of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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