Crackers, Country Club, Original

Recommendation:
Combine it and the whey protein to burn fat.

Best diets with Crackers, Country Club

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 233
- Calories: 150
- Calories from fat: 40 cal
- Protein: 2g

Nutrition Facts

One Serving size: 4 crackers

Nutrition	per serving	DV
Protein	2g	4%
Calories	150 cal	9%
Calories from Fat	40 cal	6%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Crackers, Country Club

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Cottonseed Oil, Partially Hydrogenated Soybean Oil), Sugar, Water, Contains Less than 2% of Salt, Corn Syrup, Malt Syrup, Vinegar, High Fructose Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Sodium Sulfite, Whey, Enzymes.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Crackers, Country Club, Original?
Yes, it's possible if you eat no more than 10 servings.

What is one serving size?
One serving of Crackers, Country Club, Original is 4 crackers.

What good ingredients are in Crackers, Country Club, Original?
Crackers, Country Club, Original contains cholesterol, sugars.

What is bad in Crackers, Country Club, Original?
Nothing. Crackers, Country Club contains only good ingredients such as: cholesterol, sugars.

What is inside this product?
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Cottonseed Oil, Partially Hydrogenated Soybean Oil), Sugar, Water, Contains Less than two % of Salt, Corn Syrup, Malt Syrup, Vinegar, High Fructose Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Sodium Sulfite, Whey, Enzymes.

How many sugar contains in one serving of Crackers, Country Club, Original?
4 crackers contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Country Club, Original?
You can get 9% of your DV from one serving of Crackers, Country Club, Original.

Conclusion:

Crackers, Country Club, Original is a good source of sugars, cholesterol. Crackers, Country Club, Original has one hundred fifty calories (forty calories from fat), two g of protein, twenty two grams of carbs and five grams of fat. Warning — product has a forty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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