How many calories in

Crackers, Onion

  • 0
  • 1.5
  • 219

80 calories

Crackers, Onion

Recommendation:
Combine Crackers, Onion and the protein shake to burn belly fat quickly.

Best diets with Crackers, Onion

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Crackers, Onion

Ingredients

Enriched Flour [Wheat flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Toasted Onion, Contains Two Percent or Less of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Flavor, Toasted Whole Grain Wheat, Sodium Sulfite, Soy Lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Crackers, Onion contains: Enriched Flour Wheat flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Toasted Onion, Contains Two Percent or Less of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Flavor, Toasted Whole Grain Wheat, Sodium Sulfite, Soy Lecithin.

What is bad in Crackers, Onion?
Nothing. Crackers, Onion contains only good ingredients such as: cholesterol, sugars.

What good ingredients are in Crackers, Onion?
Crackers, Onion contains cholesterol, sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen servings per day.

What is one serving ?
One serving of Crackers, Onion is five crackers.

How many sugar contains in one serving of Crackers, Onion?
5 crackers contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Onion?
You can get 5% of your DV from one serving of Crackers, Onion.

Conclusion:

Crackers, Onion is a good source of cholesterol, sugars. Crackers, Onion has 80 calories (30 calories from fat), one grams of protein, eleven g of carbs and 3 g of fat. Be careful: it has a thirty calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Chicago Style, Popcorn Mix
♦ Granola Bar, Peanut Fudge
♦ Zebra Popcorn

Alternatives:

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