Oatmeal Cookie Mix

Recommendation:
Combine Oatmeal Cookie Mix 3 tbsp and a protein diet shake to burn belly fat quickly.

Best diets with Oatmeal Cookie Mix

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 211
- Calories: 100
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3 tbsp

Nutrition	per serving	DV
Protein	2g	4%
Calories	100 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium (good)	0.105g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Oatmeal Cookie Mix

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Brown Sugar, Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Baking soda, Salt, Cinnamon, Sodium Aluminum Phosphate, Corn Starch, Artificial Color, Artificial Flavor, Egg, Soy Flour, Nonfat Milk.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings per day.

What good ingredients are in Oatmeal Cookie Mix?
Oatmeal Cookie Mix contains saturated fat, cholesterol, sodium.

What is one serving size?
Serving size of Oatmeal Cookie Mix is three tbsp.

What’s this product?
Ingredients list: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Brown Sugar, Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Baking soda, Salt, Cinnamon, Sodium Aluminum Phosphate, Corn Starch, Artificial Color, Artificial Flavor, Egg, Soy Flour, Nonfat Milk.

What is bad in Oatmeal Cookie Mix?
We don't know anything bad about it.

How many sugar contains in one serving of Oatmeal Cookie Mix?
3 tbsp contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Cookie Mix?
You can get 6% of your DV from one serving of Oatmeal Cookie Mix.

Conclusion:

Oatmeal Cookie Mix is a good source of saturated fat, sodium, cholesterol. It has 100 calories (10 calories from fat), 2 g of protein, twenty two grams of carbohydrates and one grams of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Pie Crusts, Regular
♦ Munchies Sandwich Crackers, Peanut Butter
♦ Pie Crusts, 9-Inch, Regular