Muffin Mix, Oat Bran

Recommendation:
Combine Muffin Mix, Oat Bran and a protein diet shake to burn belly fat.

Best diets with Muffin Mix, Oat

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 201
- Calories: 130
- Calories from fat: 20 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup dry mix (34g) makes 1 muffin

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0.0012g	2%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Muffin Mix, Oat

Ingredients

Enriched bleached wheat flour (bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, oat bran, partially hydrogenated soybean oil and/or cottonseed oils with propylene glycol monoesters, mono- and diglycerides and soy lecithin, molasses, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate, aluminum sulfate), egg white, salt, soy flour, wheat starch, artificial flavor, spice.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Muffin Mix, Oat Bran?
Nothing.

What good ingredients are in Muffin Mix, Oat Bran?
Muffin Mix, Oat Bran ingredients: saturated fat, cholesterol.

What is one serving size of Muffin Mix, Oat Bran?
Serving of Muffin Mix, Oat Bran is one /4 cup dry mix (34g) makes one muffin.

Can I lose weight with Muffin Mix, Oat Bran?
Of course, it's possible if you eat no more than eleven servings a day.

What is in Muffin Mix, Oat Bran?
Ingredients list: enriched bleached wheat flour (bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, oat bran, partially hydrogenated soybean oil and/or cottonseed oils with propylene glycol monoesters, mono- and diglycerides and soy lecithin, molasses, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate, aluminum sulfate), egg white, salt, soy flour, wheat starch, artificial flavor, spice.

How many sugar contains in one serving of Muffin Mix, Oat Bran?
1/4 cup dry mix (34g) makes 1 muffin contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Muffin Mix, Oat Bran?
You can get 8% of your DV from one serving of Muffin Mix, Oat Bran.

Conclusion:

Muffin Mix, Oat Bran is a good source of cholesterol, saturated fat. Muffin Mix, Oat Bran has one hundred thirty calories (20 calories from fat), 2 grams of protein, twenty six grams of carbohydrates and two grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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