How many calories in

Peanut Butter

  • 0
  • 1.5
  • 276

200 calories

Peanut Butter

Recommendation:
We recommend to try Peanut Butter one bar (fifty g) and the meal replacement to lose weight quickly.

Best diets with Peanut Butter

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 276
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 bar (50g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.06g 80%
Iron (good) 0.0045g 25%
Calcium (good) 0.15g 15%
Top 10 diets with Peanut Butter

Ingredients

Protein blend (soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate, casein, calcium caseinate), fructose, glucose syrup, partially defatted peanut flour, peanut butter (peanuts) sugar, water, fractionated palm kernel oil, natural flavor. contains less that 2% of dextrose, sodium caseinate, salt, caramel added for color, soy lecithin, maltodextrin, tocopherols added to protect flavor, soybean oil. vitamins and minerals: calcium carbonate, ascorbic acid, calcium phosphate, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper glucomate, calcium pantothenate hydrochloride, riboflavin, thiamin mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalmin.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanut Butter?
Peanut Butter ingredients: cholesterol, protein, vitamin A, vitamin C, calcium, iron.

What is in Peanut Butter?
Ingredients: protein blend (soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate, casein, calcium caseinate), fructose, glucose syrup, partially defatted peanut flour, peanut butter (peanuts) sugar, water, fractionated palm kernel oil, natural flavor. contains less that two % of dextrose, sodium caseinate, salt, caramel added for color, soy lecithin, maltodextrin, tocopherols added to protect flavor, soybean oil. vitamins and minerals: calcium carbonate, ascorbic acid, calcium phosphate, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper glucomate, calcium pantothenate hydrochloride, riboflavin, thiamin mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalmin.

What's bad in Peanut Butter?
We don't know anything bad about it.

Can I burn fat with Peanut Butter?
Of course, it's possible if you consume no more than seven servings.

What is one serving size?
One serving of Peanut Butter is one bar (50g).

How many sugar contains in one serving of Peanut Butter?
1 bar (50g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter?
You can get 12% of your DV from one serving of Peanut Butter.

Conclusion:

Peanut Butter is a good source of protein, vitamin A, iron, cholesterol, vitamin C, calcium. Product has two hundreds calories (60 calories from fat), 15 g of protein, twenty one grams of carbohydrates and seven g of fat. Be careful — product has a sixty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Peanut Butter Crackers
Protein Energy Bar, French Vanilla Creme
Cherry Blue Raspberry Slush Bars

Alternatives:

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