How many calories in

Yogurt Raisins, Dark Chocolate

  • 0
  • 1.5
  • 233

120 calories

Yogurt Raisins, Dark Chocolate

Recommendation:
Combine Yogurt Raisins, Dark Chocolate one oz(s) - 28 g with the protein diet to burn belly fat faster.

Best diets with Yogurt Raisins, Dark

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 233
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Yogurt Raisins, Dark

Ingredients

Raisins, Dark Chocolate-Flavored Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey and Nonfat Milk), Soy Lecithin- an Emulsifier, Natural Vanilla Flavor), Tapioca Dextrin, Confectioners Glaze.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Yogurt Raisins, Dark Chocolate?
Ingredients: Raisins, Dark Chocolate-Flavored Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey and Nonfat Milk), Soy Lecithin- an Emulsifier, Natural Vanilla Flavor), Tapioca Dextrin, Confectioners Glaze.

Any good ingredients are in Yogurt Raisins, Dark Chocolate?
Yogurt Raisins, Dark Chocolate contains cholesterol, sodium.

What is bad in Yogurt Raisins, Dark Chocolate?
We don't know anything bad about it. Yogurt Raisins, Dark contains only good nutrients such as: cholesterol, sodium.

Can I burn fat with Yogurt Raisins, Dark Chocolate?
Yes, you can if you eat no more than twelve servings a day.

What is one serving size of Yogurt Raisins, Dark Chocolate?
Serving of Yogurt Raisins, Dark Chocolate is one oz(s) - twenty eight g.

How many sugar contains in one serving of Yogurt Raisins, Dark Chocolate?
1 oz(s) - 28 g contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Raisins, Dark Chocolate?
You can get 7% of your DV from one serving of Yogurt Raisins, Dark Chocolate.

Conclusion:

Yogurt Raisins, Dark Chocolate is a good source of sodium, cholesterol. Yogurt Raisins, Dark Chocolate has one hundred twenty calories (35 calories from fat), 1 g of protein, 21 g of carbohydrates and four g of fat. Be careful — it has a 35 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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