Cookie Spread, Speculoos, Dark Chocolate

Recommendation:
We recommend to try it and the whey protein to lose weight quickly.

Best diets with Cookie Spread, Speculoos

Calories from fat: 150 (23% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 247
- Calories: 260
- Calories from fat: 150 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 bar

Nutrition	per serving	DV
Protein	2g	4%
Calories	260 cal	15%
Calories from Fat	150 cal	23%
Total Fat	17g	27%
Saturated Fat (bad)	9g	53%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium (good)	0.015g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (bad)	21g	49%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Cookie Spread, Speculoos

Ingredients

Sugar, cocoa mass, cocoa butter, vegetable oils (palm, colza, rapeseed, coconut oil), whole milk powder, wheat flour, butter concentrate, cocoa butter, sugar candy, cane sugar, emulsifier (soy lecithin), soy flour, leavening agent (sodium hydrogen carbonate), natural flavor (vanilla), cinnamon, nutmeg.

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Cookie Spread, Speculoos, Dark Chocolate?
Of course, it's possible if you consume no more than five serving sizes per day.

What is one serving size?
Serving of Cookie Spread, Speculoos, Dark Chocolate is 1 bar.

What is inside this product?
Cookie Spread, Speculoos, Dark Chocolate contains: sugar, cocoa mass, cocoa butter, vegetable oils (palm, colza, rapeseed, coconut oil), whole milk powder, wheat flour, butter concentrate, cocoa butter, sugar candy, cane sugar, emulsifier (soy lecithin), soy flour, leavening agent (sodium hydrogen carbonate), natural flavor (vanilla), cinnamon, nutmeg.

Any good ingredients are in Cookie Spread, Speculoos, Dark Chocolate?
Cookie Spread, Speculoos, Dark Chocolate ingredients: cholesterol, sodium.

What is bad in Cookie Spread, Speculoos, Dark Chocolate?
Nothing. Cookie Spread, Speculoos contains only good ingredients such as: sodium, cholesterol.

How many sugar contains in one serving of Cookie Spread, Speculoos, Dark Chocolate?
1 bar contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookie Spread, Speculoos, Dark Chocolate?
You can get 15% of your DV from one serving of Cookie Spread, Speculoos, Dark Chocolate.

Conclusion:

Cookie Spread, Speculoos, Dark Chocolate is a good source of cholesterol, sodium. It has 260 calories (one hundred fifty calories from fat), 2 grams of protein, 22 g of carbs and seventeen grams of fat. Be careful: it has a one hundred fifty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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