How many calories in

Yogurt Almonds

  • 0
  • 1.5
  • 205

220 calories

Yogurt Almonds

Recommendation:
We recommend to try it and the whey protein to lose weight faster.

Best diets with Yogurt Almonds

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 205
  • - Calories: 220
  • - Calories from fat: 130 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.4 oz(s) - 41 g

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1.5g 6%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Yogurt Almonds

Ingredients

Yogurt Coating (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt [Milk] Powder, Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla and Salt), Almonds, Non-Hydrogenated Peanut Oil, Confectioners Glaze and Gum Arabic.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Yogurt Almonds contains: Yogurt Coating (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt Milk Powder, Soy Lecithin an Emulsifier, Lactic Acid, Vanilla and Salt), Almonds, Non-Hydrogenated Peanut Oil, Confectioners Glaze and Gum Arabic.

What good ingredients are in Yogurt Almonds?
Yogurt Almonds ingredients: cholesterol, sodium.

What is one serving of Yogurt Almonds?
Serving of Yogurt Almonds is 1.4 oz(s) - forty one g.

Can I lose weight with Yogurt Almonds?
Yes, you can if you consume no more than six servings.

What is bad in Yogurt Almonds?
Nothing.

How many sugar contains in one serving of Yogurt Almonds?
1.4 oz(s) - 41 g contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Almonds?
You can get 13% of your DV from one serving of Yogurt Almonds.

Conclusion:

Yogurt Almonds is a good source of sodium, cholesterol. It has 220 calories (130 calories from fat), 4 g of protein, 22 g of carbohydrates and 14 g of fat. Warning: it has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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