How many calories in

Fat Free Cottage Cheese

  • 0
  • 1.5
  • 202

80 calories

Fat Free Cottage Cheese

Recommendation:
Try one / two cup (110g) with a protein diet to lose weight faster.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 202
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (110g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.41g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured nonfat milk and milk, whey, salt, artificial color, guar gum, mono and diglycerides, xanthan gum, carrageenan, locust bean gum, natural and artificial flavor, sorbic acid, citric acid, vitamin a palmitrate and carbon dioxide (to help protect flavor).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: cultured nonfat milk and milk, whey, salt, artificial color, guar gum, mono and diglycerides, xanthan gum, carrageenan, locust bean gum, natural and artificial flavor, sorbic acid, citric acid, vitamin a palmitrate and carbon dioxide (to help protect flavor).

What is bad in Fat Free Cottage Cheese?
Nothing.

Can I burn fat with Fat Free Cottage Cheese?
Yes, it's possible if you eat no more than eighteen serving sizes.

Any good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains saturated fat, cholesterol, added sugars, protein.

What is one serving ?
Serving of Fat Free Cottage Cheese is one / two cup (one hundred ten g).

How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup (110g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of cholesterol, protein, saturated fat, added sugars. Product has 80 calories, fourteen g of protein, five grams of carbs and grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Large Curd Cottage Cheese
Special Dark Midly Sweet Chocolate
Green Machine

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