Small Curd Cottage Cheese

Recommendation:
Try Small Curd Cottage Cheese and the whey protein shake to burn belly fat.

Best diets with Small Curd Cottage

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 152
- Calories: 110
- Calories from fat: 40 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.47g	20%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Small Curd Cottage

Ingredients

Grade a cultured skim milk, nonfat milk, cream, reduced minerals whey, salt, guar gum, potassium sorbate (a mold inhibitor), mono & diglycerides, natural and artificial flavor, carrageenan, locust bean gum, polysorbate 80, enzyme.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Small Curd Cottage Cheese contains: grade a cultured skim milk, nonfat milk, cream, reduced minerals whey, salt, guar gum, potassium sorbate (a mold inhibitor), mono & diglycerides, natural and artificial flavor, carrageenan, locust bean gum, polysorbate 80, enzyme.

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

What's bad in Small Curd Cottage Cheese?
Nothing. Small Curd Cottage contains only good nutrients.

What is one serving size of Small Curd Cottage Cheese?
Serving of Small Curd Cottage Cheese is one /2 cup (one hundred thirteen g).

Can I lose weight with Small Curd Cottage Cheese?
Of course, it's possible if you eat no more than 13 serving sizes.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 6% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of cholesterol, added sugars, protein. Product has one hundred ten calories (forty calories from fat), 12 grams of protein, four g of carbohydrates and four grams of fat. Warning — product has a 40 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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