Small Curd Cottage Cheese
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 100
- - Calories from fat: 45 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1/2 cup (114g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Small Curd Cottage
Ingredients
Skim milk, milk, cream, lactose, salt stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum, citric acid, carbon dioxide and potassium sorbate (to maintain freshness)), cheese cultures.
F. A. Q.
What is one serving size?
One serving size of Small Curd Cottage Cheese is one / two cup (one hundred fourteen g).
What is inside this product?
Ingredients: skim milk, milk, cream, lactose, salt stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum, citric acid, carbon dioxide and potassium sorbate (to maintain freshness)), cheese cultures.
Any good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, protein.
What is bad in Small Curd Cottage Cheese?
Nothing.
Can I burn fat with Small Curd Cottage Cheese?
Of course, it's possible if you eat no more than 15 servings.
How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (114g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 6% of your DV from one serving of Small Curd Cottage Cheese.
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