How many calories in

Small Curd Cottage Cheese

  • 0
  • 1.5
  • 228

120 calories

Small Curd Cottage Cheese

Recommendation:
Try Small Curd Cottage Cheese 1/ two cup (113g) and a meal replacement to burn belly fat quickly.

Best diets with Small Curd Cottage

Calories from fat: 50 (8% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 120
  • - Calories from fat: 50 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.42g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Small Curd Cottage

Ingredients

Cultured fat free milk, milk, cream, grade a whey, salt, nonfat milk, guar gum, potassium sorbate, natural flavor, soy lecithin, mono-and diglycerides, citric acid, carrageenan, locust bean gum, corn starch, sodium and potassium phosphates, enzyme, carbon dioxide to preserve freshness.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Small Curd Cottage Cheese contains: cultured fat free milk, milk, cream, grade a whey, salt, nonfat milk, guar gum, potassium sorbate, natural flavor, soy lecithin, mono-and diglycerides, citric acid, carrageenan, locust bean gum, corn starch, sodium and potassium phosphates, enzyme, carbon dioxide to preserve freshness.

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

What's bad in Small Curd Cottage Cheese?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than 12 serving sizes per day.

What is one serving of Small Curd Cottage Cheese?
Serving of Small Curd Cottage Cheese is one /2 cup (one hundred thirteen g).

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of cholesterol, added sugars, protein. It has 120 calories (fifty calories from fat), 13 grams of protein, five grams of carbs and five grams of fat. Be careful: product has a fifty calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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