Cottage Cheese - 4% Milkfat Large Curd - Calories, Nutrition Facts, Recipes

Cottage Cheese - 4% Milkfat Large Curd

Recommendation:
Combine it and a protein to lose weight faster.

Best diets with Cottage Cheese -

Calories from fat: 45 (7% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 212
- Calories: 110
- Calories from fat: 45 cal
- Protein: 11g

Nutrition Facts

One Serving size: .5 cup

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.46g	20%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Cottage Cheese -

Ingredients

Cultured pasteurized grade A fat free Milk, Cream, Whey, Salt, maltodextrin, Citric Acid, lactic acid, phosphoric acid, guar gum, carrageenan, modified cornstarch, carob bean gum, dextrose, potassium sorbate (for freshness), enzyme. Contains Milk.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Cottage Cheese - 4% Milkfat Large Curd is .5 cup.

What is bad in Cottage Cheese - 4% Milkfat Large Curd?
We don't know anything bad about it.

What good ingredients are in Cottage Cheese - 4% Milkfat Large Curd?
Cottage Cheese - 4% Milkfat Large Curd contains cholesterol, protein, calcium.

Can I burn fat with Cottage Cheese - 4% Milkfat Large Curd?
Of course, it's possible if you eat no more than thirteen servings a day.

What is inside this product?
Ingredients list: Cultured pasteurized grade A fat free Milk, Cream, Whey, Salt, maltodextrin, Citric Acid, lactic acid, phosphoric acid, guar gum, carrageenan, modified cornstarch, carob bean gum, dextrose, potassium sorbate (for freshness), enzyme. Contains Milk.

How many sugar contains in one serving of Cottage Cheese - 4% Milkfat Large Curd?
.5 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese - 4% Milkfat Large Curd?
You can get 6% of your DV from one serving of Cottage Cheese - 4% Milkfat Large Curd.

Conclusion:

Cottage Cheese - 4% Milkfat Large Curd is a good source of calcium, protein, cholesterol. It has one hundred ten calories (45 calories from fat), 11 grams of protein, five g of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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