9 Grain With Chia
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 513
- - Calories: 60
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 Wrap (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with 9 Grain With
Ingredients
Water, oat fiber, enriched bleached wheat flour (niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), vital wheat gluten, soy flour, canola oil, nine grain flour (hard red wheat, soft white wheat, barley, rye, oats, corn grits, millet, buckwheat, flaxseed), calcium propionate, dried honey powder, chia seeds, lecithin, mono-diglycerides, salt, fumaric acid*, guar gum, potassium sorbate*, xanthan gum, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), enzymes, sodium metabisulfite.
F. A. Q.
What is in this product?
Ingredients: Water, oat fiber, enriched bleached wheat flour (niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), vital wheat gluten, soy flour, canola oil, nine grain flour (hard red wheat, soft white wheat, barley, rye, oats, corn grits, millet, buckwheat, flaxseed), calcium propionate, dried honey powder, chia seeds, lecithin, mono-diglycerides, salt, fumaric acid*, guar gum, potassium sorbate*, xanthan gum, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), enzymes, sodium metabisulfite.
What good ingredients are in 9 Grain With Chia?
9 Grain With Chia ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.
What's bad in 9 Grain With Chia?
We don't know anything bad about it.
What is one serving of 9 Grain With Chia?
One serving of 9 Grain With Chia is one Wrap (forty g).
Can I burn fat with this product?
Yes, you can if you consume no more than 19 serving sizes a day.
How many sugar contains in one serving of 9 Grain With Chia?
1 Wrap (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 9 Grain With Chia?
You can get 4% of your DV from one serving of 9 Grain With Chia.
Conclusion:
9 Grain With Chia is a good source of sodium, cholesterol, saturated fat, calcium, dietary fiber, sugars, added sugars.
9 Grain With Chia has 60 calories (20 calories from fat), five grams of protein, 12 grams of carbohydrates and 2 grams of fat. Be careful: product has a twenty calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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