Small Curd Cottage Cheese

Recommendation:
We recommend to try it and a meal replacement to burn fat quickly.

Best diets with Small Curd Cottage

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 187
- Calories: 100
- Calories from fat: 40 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 Cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	100 cal	6%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.47g	20%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Small Curd Cottage

Ingredients

Cultured nonfat milk, milk, cream, stabilizer (whey, corn starch, sorbic acid, guar gum, citric acid, locust bean gum, carrageenan, soy lecithin, sodium phosphate, potassium phosphate), salt, natural flavor, enzymes

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is bad in Small Curd Cottage Cheese?
We don't know anything bad about it. Small Curd Cottage contains only good nutrients.

What is one serving size?
Serving of Small Curd Cottage Cheese is one / two Cup (one hundred thirteen g).

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen serving sizes per day.

What’s Small Curd Cottage Cheese?
Ingredients: cultured nonfat milk, milk, cream, stabilizer (whey, corn starch, sorbic acid, guar gum, citric acid, locust bean gum, carrageenan, soy lecithin, sodium phosphate, potassium phosphate), salt, natural flavor, enzymes

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 Cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 6% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of protein, added sugars, cholesterol. Small Curd Cottage Cheese has 100 calories (40 calories from fat), 12 g of protein, 4 grams of carbs and 4 g of fat. Warning — product has a 40 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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