Regular Cottage Cheese
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 212
- - Calories: 100
- - Calories from fat: 40 cal
- - Protein: 13g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Regular Cottage Cheese
Ingredients
Cultured pasteurized skim milk, milk, cream, salt, grade A whey, grade A lactose, guar gum, carrageenan, locust bean gum, citric acid, lactic acid, phosphoric acid, natural flavoring, cultured grade A skim milk, Vitamin D3, enzymes.
F. A. Q.
What is inside Regular Cottage Cheese?
Ingredients: Cultured pasteurized skim milk, milk, cream, salt, grade A whey, grade A lactose, guar gum, carrageenan, locust bean gum, citric acid, lactic acid, phosphoric acid, natural flavoring, cultured grade A skim milk, Vitamin D three , enzymes.
What is one serving of Regular Cottage Cheese?
One serving size of Regular Cottage Cheese is .5 cup.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 15 servings.
Any good ingredients are in Regular Cottage Cheese?
Regular Cottage Cheese contains cholesterol, protein.
What is bad in Regular Cottage Cheese?
We don't know anything bad about it. Regular Cottage Cheese contains only good ingredients.
How many sugar contains in one serving of Regular Cottage Cheese?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Regular Cottage Cheese?
You can get 6% of your DV from one serving of Regular Cottage Cheese.
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