Cottage Cheese - 4% Fat
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 192
- - Calories: 110
- - Calories from fat: 50 cal
- - Protein: 12g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese -
Ingredients
Cultured grade A pasteurized nonfat milk, grade A pasteurized milk, cream, nonfat milk, salt, grade A whey, guar gum, citric acid, carrageenan, locust bean gum, maltodextrin,, dextrose, carbon dioxide, enzymes. Contains milk.
F. A. Q.
What is one serving ?
One serving of Cottage Cheese - 4% Fat is .5 cup.
What's bad in Cottage Cheese - 4% Fat?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings a day.
What good ingredients are in Cottage Cheese - 4% Fat?
Cottage Cheese - 4% Fat contains cholesterol, protein.
What is in this product?
Cottage Cheese - 4% Fat contains: Cultured grade A pasteurized nonfat milk, grade A pasteurized milk, cream, nonfat milk, salt, grade A whey, guar gum, citric acid, carrageenan, locust bean gum, maltodextrin,, dextrose, carbon dioxide, enzymes. Contains milk.
How many sugar contains in one serving of Cottage Cheese - 4% Fat?
.5 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese - 4% Fat?
You can get 6% of your DV from one serving of Cottage Cheese - 4% Fat.
Comments: