Crisp Wafers in Milk Chocolate

Recommendation:
Combine Crisp Wafers in Milk Chocolate and a protein diet to lose weight.

Best diets with Crisp Wafers in

Calories from fat: 100 (15% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 312
- Calories: 210
- Calories from fat: 100 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 four piece bar

Nutrition	per serving	DV
Protein	3g	6%
Calories	210 cal	12%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium (good)	0.03g	1%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0.25g	1%
Sugars (bad)	22g	51%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.06g	6%

Top 10 diets with Crisp Wafers in

Ingredients

Sugar, wheat flour, nonfat milk, cocoa butter, chocolate, palm kernel oil, lactose, milk fat, contains 2% or less of soy lecithin, pgpr, emulsifier, yeast, vanillin, artificial flavor, salt, sodium bicarbonate.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What's bad in Crisp Wafers in Milk Chocolate?
Nothing. Crisp Wafers in contains only good ingredients such as: sodium, cholesterol.

What is one serving of Crisp Wafers in Milk Chocolate?
Serving of Crisp Wafers in Milk Chocolate is one four piece bar.

What good ingredients are in Crisp Wafers in Milk Chocolate?
Crisp Wafers in Milk Chocolate ingredients: cholesterol, sodium.

What is in Crisp Wafers in Milk Chocolate?
Ingredients list: sugar, wheat flour, nonfat milk, cocoa butter, chocolate, palm kernel oil, lactose, milk fat, contains 2% or less of soy lecithin, pgpr, emulsifier, yeast, vanillin, artificial flavor, salt, sodium bicarbonate.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes per day.

How many sugar contains in one serving of Crisp Wafers in Milk Chocolate?
1 four piece bar contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Crisp Wafers in Milk Chocolate?
You can get 12% of your DV from one serving of Crisp Wafers in Milk Chocolate.

Conclusion:

Crisp Wafers in Milk Chocolate is a good source of sodium, cholesterol. Product has 210 calories (100 calories from fat), three g of protein, 28 grams of carbs and eleven g of fat. Warning — Crisp Wafers in Milk Chocolate has a one hundred calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ 72% Cacao Dark Chocolate
♦ Minis Unwrapped Mini Milk Chocolate
♦ Nectar, Apricot