How many calories in

Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco

  • 0
  • 3.5
  • 366

130 calories

Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco

Recommendation:
Combine Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco one tortilla and a meal replacement to lose weight faster.

Best diets with Whole Wheat Tortillas

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 366
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Whole Wheat Tortillas

Ingredients

Whole wheat flour, water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), sugar, salt, preservatives (calcium propionate, sorbic acid and/or citric acid), cellulose gum, distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid), dough conditioners (fumaric acid, sodium metabisulfite and/or mono- and diglycerides).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco?
Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco contains saturated fat, cholesterol, dietary fiber, calcium.

What is one serving ?
Serving size of Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco is one tortilla.

Can I burn fat with this product?
Of course, you can if you consume no more than 11 servings per day.

What’s this product?
Ingredients list: whole wheat flour, water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains two % or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), sugar, salt, preservatives (calcium propionate, sorbic acid and/or citric acid), cellulose gum, distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid), dough conditioners (fumaric acid, sodium metabisulfite and/or mono- and diglycerides).

What is bad in Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco?
Nothing. Whole Wheat Tortillas contains only good ingredients such as: calcium, saturated fat, dietary fiber, cholesterol.

How many sugar contains in one serving of Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco?
1 tortilla contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco?
You can get 8% of your DV from one serving of Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco.

Conclusion:

Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco is a good source of cholesterol, dietary fiber, calcium, saturated fat. Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco has one hundred thirty calories (twenty calories from fat), 5 g of protein, twenty four grams of carbs and 2 g of fat. Warning: Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco has a twenty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Multigrain Flatbread
Fajita Tortillas, Gordita Style
Gluten Free Ancient Grain Ivory Teff Gourmet Wraps

Alternatives:

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