How many calories in

Whole Wheat Tortillas

  • 0
  • 3.5
  • 296

103 calories

Whole Wheat Tortillas

Recommendation:
Combine it and the meal replacement to burn belly fat faster.

Best diets with Whole Wheat Tortillas

Calories from fat: 21.4 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 103
  • - Calories from fat: 21.4 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 3g 6%
Calories 103 cal 6%
Calories from Fat 21.4 cal 3%
Total Fat 2.4g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.227g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00126g 7%
Calcium 0.03g 3%
Top 10 diets with Whole Wheat Tortillas

Ingredients

Whole wheat flour, water, non-hydrogenated soybean oil, less than 3% of the following: rice flour, citric acid, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, and mono calcium phosphate), salt, fumaric acid, mono & diglycerides, sodium propionate, potassium sorbate

Ways to burn 103 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Whole Wheat Tortillas?
Ingredients: Whole wheat flour, water, non-hydrogenated soybean oil, less than three % of the following: rice flour, citric acid, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, and mono calcium phosphate), salt, fumaric acid, mono & diglycerides, sodium propionate, potassium sorbate

What good ingredients are in Whole Wheat Tortillas?
Whole Wheat Tortillas ingredients: cholesterol, sugars, added sugars.

What is bad in Whole Wheat Tortillas?
Nothing.

What is one serving size?
Serving size of Whole Wheat Tortillas is one tortilla.

Can I lose weight with Whole Wheat Tortillas?
Of course, it's possible if you eat no more than fourteen servings per day.

How many sugar contains in one serving of Whole Wheat Tortillas?
Whole Wheat Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas?
You can get 6% of your DV from one serving of Whole Wheat Tortillas.

Conclusion:

Whole Wheat Tortillas is a good source of cholesterol, added sugars, sugars. It has one hundred three calories (twenty one calories from fat), 3 grams of protein, eighteen g of carbs and 2 g of fat. Be careful — product has a 21 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

White Corn Organic Tortillas
Whole Wheat Flour Tortillas
7 Grain with Flax Wraps

Alternatives:

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