How many calories in

Pretzels, Extra Dark Specials

  • 0
  • 1.5
  • 192

110 calories

Pretzels, Extra Dark Specials

Recommendation:
Combine Pretzels, Extra Dark Specials five pretzels and a whey protein shake to lose weight.

Best diets with Pretzels, Extra Dark

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 192
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 5 pretzels

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Pretzels, Extra Dark

Ingredients

Wheat Flour, Salt, Vegetable Oil (Palm and/or Corn Oil), Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Modified Corn Starch, Natural Butter Flavor, Vinegar, Soda.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pretzels, Extra Dark Specials?
Yes, it's possible if you eat no more than thirteen servings.

What is bad in Pretzels, Extra Dark Specials?
Nothing.

What is one serving ?
One serving size of Pretzels, Extra Dark Specials is five pretzels.

What good ingredients are in Pretzels, Extra Dark Specials?
Pretzels, Extra Dark Specials ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Pretzels, Extra Dark Specials?
Ingredients list: Wheat Flour, Salt, Vegetable Oil (Palm and/or Corn Oil), Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Modified Corn Starch, Natural Butter Flavor, Vinegar, Soda.

How many sugar contains in one serving of Pretzels, Extra Dark Specials?
5 pretzels contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzels, Extra Dark Specials?
You can get 6% of your DV from one serving of Pretzels, Extra Dark Specials.

Conclusion:

Pretzels, Extra Dark Specials is a good source of added sugars, cholesterol, saturated fat, sugars. Product has one hundred ten calories (10 calories from fat), 3 g of protein, twenty one grams of carbs and 1 grams of fat. Warning — it has a ten calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pretzels, Sourdough, The Pounder
Sourdough Pretzels
Pretzels, Specials, Sourdough

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.