How many calories in

Mild Goat Cheese

  • 0
  • 1.5
  • 210

80 calories

Mild Goat Cheese

Recommendation:
Combine one oz (about one / two inch thick round) (twenty eight g) and a protein diet shake to lose weight faster.

Best diets with Mild Goat Cheese

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 210
  • - Calories: 80
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (about 1/2 inch thick round) (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Mild Goat Cheese

Ingredients

Cultured pasteurized goat milk, sweetened dried cranberries (cranberries, sugar, sunflower oil), candied orange peel (orange peel, corn syrup, high fructose corn syrup, sulfur dioxide), salt, cellulose, natamycin (to maintain freshness)

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Mild Goat Cheese?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than eighteen servings a day.

What is one serving of Mild Goat Cheese?
Serving of Mild Goat Cheese is one oz (about one /2 inch thick round) (twenty eight g).

What is inside Mild Goat Cheese?
Mild Goat Cheese contains: cultured pasteurized goat milk, sweetened dried cranberries (cranberries, sugar, sunflower oil), candied orange peel (orange peel, corn syrup, high fructose corn syrup, sulfur dioxide), salt, cellulose, natamycin (to maintain freshness)

Any good ingredients are in Mild Goat Cheese?
Mild Goat Cheese contains cholesterol, sodium.

How many sugar contains in one serving of Mild Goat Cheese?
1 oz (about 1/2 inch thick round) (28g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mild Goat Cheese?
You can get 5% of your DV from one serving of Mild Goat Cheese.

Conclusion:

Mild Goat Cheese is a good source of cholesterol, sodium. It has 80 calories (45 calories from fat), 4 grams of protein, 6 g of carbohydrates and 5 grams of fat. Be careful: Mild Goat Cheese has a 45 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Cold Pack Cheese Spread, Port Wine

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