Small Curd Cottage Cheese

Recommendation:
We recommend to try it and the protein diet to burn fat quickly.

Best diets with Small Curd Cottage

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 247
- Calories: 110
- Calories from fat: 45 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113 g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.43g	19%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Small Curd Cottage

Ingredients

Cultured pasteurized grade a skim milk, cream, contains less than 2% of the following ingredients: salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, potassium sorbate and carbon dioxide (to protect freshness), enzyme.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is bad in Small Curd Cottage Cheese?
Nothing.

What is in this product?
Ingredients list: cultured pasteurized grade a skim milk, cream, contains less than two % of the following ingredients: salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, potassium sorbate and carbon dioxide (to protect freshness), enzyme.

Any good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains cholesterol, added sugars, protein.

Can I burn fat with Small Curd Cottage Cheese?
Yes, you can if you eat no more than 13 servings per day.

What is one serving size of Small Curd Cottage Cheese?
One serving of Small Curd Cottage Cheese is 1/2 cup (one hundred thirteen g).

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 6% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of cholesterol, added sugars, protein. Small Curd Cottage Cheese has 110 calories (45 calories from fat), twelve grams of protein, 5 g of carbs and five grams of fat. Warning: product has a 45 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Nibblers, Honey Mustard & Onion
♦ Sugar Cones
♦ Cheddar Puffs, Natural White