Coconut, Unsweetened, Medium Shredded
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 136
- - Calories: 120
- - Calories from fat: 100 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
9.5g |
56% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Coconut, Unsweetened, Medium
Ingredients
Natural Unsulfured Coconut.
F. A. Q.
What's bad in Coconut, Unsweetened, Medium Shredded?
Nothing. Coconut, Unsweetened, Medium contains only good nutrients.
What is in Coconut, Unsweetened, Medium Shredded?
Coconut, Unsweetened, Medium Shredded contains: Natural Unsulfured Coconut.
Can I lose weight with Coconut, Unsweetened, Medium Shredded?
Yes, it's possible if you consume no more than twelve servings.
Any good ingredients are in Coconut, Unsweetened, Medium Shredded?
Coconut, Unsweetened, Medium Shredded contains cholesterol, sodium, sugars, added sugars.
What is one serving size?
Serving size of Coconut, Unsweetened, Medium Shredded is three tbsp.
How many sugar contains in one serving of Coconut, Unsweetened, Medium Shredded?
3 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Coconut, Unsweetened, Medium Shredded?
You can get 7% of your DV from one serving of Coconut, Unsweetened, Medium Shredded.
Conclusion:
Coconut, Unsweetened, Medium Shredded is a good source of sugars, added sugars, sodium, cholesterol.
Coconut, Unsweetened, Medium Shredded has one hundred twenty calories (one hundred calories from fat), 1 g of protein, 4 g of carbs and eleven grams of fat. Warning: product has a 100 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Coconut, Unsweetened, Medium Shredded
♦ Dipsy Doodles Wavy Corn Chips
♦ Old Fashion Potato Chips
Comments: