How many calories in

Original Cream Cheese

  • 0
  • 1.5
  • 153

100 calories

Original Cream Cheese

Recommendation:
Combine Original Cream Cheese and a whey protein shake to lose weight quickly.

Best diets with Original Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 153
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Original Cream Cheese

Ingredients

Pasteurized milk and cream, cheese cultures, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings.

Any good ingredients are in Original Cream Cheese?
Original Cream Cheese ingredients: sodium, sugars, added sugars.

What is bad in Original Cream Cheese?
Nothing. Original Cream Cheese contains only good ingredients.

What is one serving ?
Serving of Original Cream Cheese is 1 oz (twenty eight g).

What is inside Original Cream Cheese?
Ingredients: pasteurized milk and cream, cheese cultures, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

How many sugar contains in one serving of Original Cream Cheese?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cream Cheese?
You can get 6% of your DV from one serving of Original Cream Cheese.

Conclusion:

Original Cream Cheese is a good source of sugars, added sugars, sodium. It has one hundred calories (80 calories from fat), two grams of protein, 2 grams of carbohydrates and nine g of fat. Be careful: it has a eighty calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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The Original Cream Cheese
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