How many calories in

Regular Cream Cheese

  • 0
  • 1.5
  • 158

100 calories

Regular Cream Cheese

Recommendation:
We recommend to try 1 oz (twenty eight g) and a whey protein shake to burn belly fat faster.

Best diets with Regular Cream Cheese

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 158
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Regular Cream Cheese

Ingredients

Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Regular Cream Cheese?
Of course, it's possible if you consume no more than fifteen servings a day.

What's bad in Regular Cream Cheese?
Nothing. Regular Cream Cheese contains only good nutrients.

What is in Regular Cream Cheese?
Regular Cream Cheese contains: pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

What is one serving ?
One serving of Regular Cream Cheese is 1 oz (twenty eight g).

Any good ingredients are in Regular Cream Cheese?
Regular Cream Cheese ingredients: sodium, sugars, added sugars.

How many sugar contains in one serving of Regular Cream Cheese?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Cream Cheese?
You can get 6% of your DV from one serving of Regular Cream Cheese.

Conclusion:

Regular Cream Cheese is a good source of sodium, sugars, added sugars. It has 100 calories (90 calories from fat), two grams of protein, two g of carbs and nine g of fat. Warning — product has a ninety calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Plantain Chips, Garlic
Pretzels, Thins
Potato Chips, Spicy Cajun Crawtators

Alternatives:

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