How many calories in

Mild Cheddar Cheese

  • 0
  • 1.5
  • 188

230 calories

Mild Cheddar Cheese

Recommendation:
Try Mild Cheddar Cheese with a meal replacement shake to lose weight quickly.

Best diets with Mild Cheddar Cheese

Calories from fat: 170 (26% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 188
  • - Calories: 230
  • - Calories from fat: 170 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 230 cal 14%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 1g 0%
Sodium 0.36g 16%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Mild Cheddar Cheese

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Mild Cheddar Cheese?
We don't know anything bad about it. Mild Cheddar Cheese contains only good ingredients.

What’s this product?
Mild Cheddar Cheese contains: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color).

Any good ingredients are in Mild Cheddar Cheese?
Mild Cheddar Cheese contains sugars, added sugars, protein, vitamin A, calcium.

Can I burn fat with Mild Cheddar Cheese?
Yes, it's possible if you consume no more than six serving sizes a day.

What is one serving ?
Serving size of Mild Cheddar Cheese is two oz (fifty six g).

How many sugar contains in one serving of Mild Cheddar Cheese?
Mild Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mild Cheddar Cheese?
You can get 14% of your DV from one serving of Mild Cheddar Cheese.

Conclusion:

Mild Cheddar Cheese is a good source of added sugars, vitamin A, calcium, sugars, protein. Product has 230 calories (170 calories from fat), fourteen grams of protein, one g of carbohydrates and 19 grams of fat. Be careful — it has a one hundred seventy calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Shot Energy Gel, Mocha
Soy Crisps,Ranch All Natural
Shot Turbo Nergy Gel, Double Expresso

Alternatives:

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