Tortilla Chips, Ranch
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 148
- - Calories: 140
- - Calories from fat: 70 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g/about 13 chips)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tortilla Chips, Ranch
Ingredients
Whole corn, vegetable oil (canola, corn, cottonseed, soybean, sunflower oil), salt, whey, maltodextrin, buttermilk solids, monosodium glutamate, dextrose, tomato powder, garlic powder, nonfat dry milk, corn syrup solids, onion powder, natural and artificial flavor, cheddar cheese (cultured milk, salt, and enzymes), sugar, spice, sodium diacetate, yeast extract, paprika, malic acid, turmeric extractives, lactic acid, disodium inosinate, disodium guanylate, red chili pepper.
F. A. Q.
What’s this product?
Ingredients: whole corn, vegetable oil (canola, corn, cottonseed, soybean, sunflower oil), salt, whey, maltodextrin, buttermilk solids, monosodium glutamate, dextrose, tomato powder, garlic powder, nonfat dry milk, corn syrup solids, onion powder, natural and artificial flavor, cheddar cheese (cultured milk, salt, and enzymes), sugar, spice, sodium diacetate, yeast extract, paprika, malic acid, turmeric extractives, lactic acid, disodium inosinate, disodium guanylate, red chili pepper.
What is bad in Tortilla Chips, Ranch?
Nothing.
What is one serving size?
Serving size of Tortilla Chips, Ranch is one oz (twenty eight g/about thirteen chips).
Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings per day.
What good ingredients are in Tortilla Chips, Ranch?
Tortilla Chips, Ranch ingredients: cholesterol, sugars, added sugars.
How many sugar contains in one serving of Tortilla Chips, Ranch?
1 oz (28g/about 13 chips) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortilla Chips, Ranch?
You can get 8% of your DV from one serving of Tortilla Chips, Ranch.
Conclusion:
Tortilla Chips, Ranch is a good source of cholesterol, sugars, added sugars.
Tortilla Chips, Ranch has 140 calories (seventy calories from fat), two grams of protein, seventeen grams of carbs and seven grams of fat. Warning — product has a seventy calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Original Reduced Fat
♦ Asiago Parmesan Garlic & Herb Flatbread Chips
♦ Cheese, Wedges, Spreadable, Garlic & Herb Flavor, Light
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