Beet greens, raw
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 265
- - Calories: 8
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
8 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.086g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2404IU |
48% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.044g |
4% |
Top 10 diets with Beet greens
F. A. Q.
What's bad in Beet greens?
We don't know anything bad about it.
What is one serving size of Beet greens?
One serving of Beet greens is 1 cup.
What good ingredients are in Beet greens?
Beet greens contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is inside this product?
Ingredients: beet green.
Can I burn fat with Beet greens?
Yes, you can if you eat no more than fifteen serving sizes per day.
How many sugar contains in one serving of Beet greens, raw?
Beet greens, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beet greens, raw?
You can get 0% of your DV from one serving of Beet greens, raw.
Conclusion:
Beet greens is a good source of added sugars, saturated fat, sodium, vitamin C, vitamin A, sugars, cholesterol.
It has 8 calories, 1 grams of protein, 2 g of carbohydrates and NO fat. It has NO calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Organic, Beet, Greens
♦ Cowpeas (blackeyes), immature seeds, frozen, unprepared
♦ Beet, Greens
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