Belgian Waffle Platter (1 waffle), without syrup, fruit topping, or margarine

Recommendation:
Combine it with the protein diet shake to lose weight.

Best diets with Belgian Waffle Platter

Calories from fat: 405 (61% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 329
- Calories: 619
- Calories from fat: 405 cal
- Protein: 22g

Nutrition Facts

One Serving size: 1 meal

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	619 cal	36%
Calories from Fat	405 cal	61%
Total Fat	45g	71%
Saturated Fat (bad)	22g	129%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium (bad)	1.683g	73%
Cholesterol (bad)	0.274g	91%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%

Top 10 diets with Belgian Waffle Platter

Ways to burn 619 calories:

187 min
71 min
57 min

More ways to burn calories faster

F. A. Q.

What's bad in Belgian Waffle Platter?
Nothing.

What is one serving size of Belgian Waffle Platter?
One serving of Belgian Waffle Platter is one meal.

What is in Belgian Waffle Platter?
Ingredients:

Can I burn fat with Belgian Waffle Platter?
Yes, it's possible if you consume no more than two servings.

Any good ingredients are in Belgian Waffle Platter?
Belgian Waffle Platter ingredients: sugars, protein.

How many sugar contains in one serving of Belgian Waffle Platter (1 waffle), without syrup, fruit topping, or margarine?
1 meal contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Belgian Waffle Platter (1 waffle), without syrup, fruit topping, or margarine?
You can get 36% of your DV from one serving of Belgian Waffle Platter (1 waffle), without syrup, fruit topping, or margarine.

Conclusion:

Belgian Waffle Platter is a good source of protein, sugars. Product has six hundreds nineteen calories (four hundreds five calories from fat), twenty two g of protein, 28 g of carbohydrates and 45 g of fat. Warning — Belgian Waffle Platter has a four hundreds five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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