How many calories in

Under 550 Calories Egg White Mediterranean Omelette

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540 calories

Under 550 Calories Egg White Mediterranean Omelette

Recommendation:
Try 1 serving and the whey protein to burn fat quickly.

Best diets with Under 550 Calories

Calories from fat: 210 (32% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 244
  • - Calories: 540
  • - Calories from fat: 210 cal
  • - Protein: 32g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 32g 67%
Calories 540 cal 32%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 1g 67%
Total Carbohydrate 53g 23%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 9g 36%
Sugars (bad) 35g 81%
Top 10 diets with Under 550 Calories

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list:

What is one serving of Under 550 Calories Egg White Mediterranean Omelette?
Serving of Under 550 Calories Egg White Mediterranean Omelette is one serving.

Can I lose weight with this product?
Of course, it's possible if you eat no more than two servings a day.

What is bad in Under 550 Calories Egg White Mediterranean Omelette?
We don't know anything bad about it.

What good ingredients are in Under 550 Calories Egg White Mediterranean Omelette?
Under 550 Calories Egg White Mediterranean Omelette ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Under 550 Calories Egg White Mediterranean Omelette?
1 serving contains 35 grams of sugar, it’s 81% of your daily value.

What is the daily value of calories I can get from 1 serving of Under 550 Calories Egg White Mediterranean Omelette?
You can get 32% of your DV from one serving of Under 550 Calories Egg White Mediterranean Omelette.

Conclusion:

Under 550 Calories Egg White Mediterranean Omelette is a good source of cholesterol, protein, dietary fiber. It has 540 calories (210 calories from fat), thirty two g of protein, 53 grams of carbohydrates and twenty three g of fat. Be careful — Under 550 Calories Egg White Mediterranean Omelette has a 210 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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