How many calories in

Original Buttermilk (3)

  • 0
  • 2
  • 187

470 calories

Original Buttermilk (3)

Recommendation:
We recommend to try Original Buttermilk three pancakes with the protein shake to lose weight.

Best diets with Original Buttermilk

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 187
  • - Calories: 470
  • - Calories from fat: 140 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 pancakes

Nutrition per serving DV
Protein (good) 13g 27%
Calories 470 cal 28%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 69g 29%
Sodium (bad) 1.59g 69%
Cholesterol 0.07g 23%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Top 10 diets with Original Buttermilk

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients:

Can I burn fat with this product?
Yes, it's possible if you consume no more than three servings per day.

What is one serving size of Original Buttermilk?
One serving of Original Buttermilk is 3 pancakes.

What good ingredients are in Original Buttermilk?
Original Buttermilk ingredients: dietary fiber, protein.

What's bad in Original Buttermilk?
We don't know anything bad about it. Original Buttermilk contains only good ingredients.

How many sugar contains in one serving of Original Buttermilk (3)?
3 pancakes contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Buttermilk (3)?
You can get 28% of your DV from one serving of Original Buttermilk (3).

Conclusion:

Original Buttermilk is a good source of dietary fiber, protein. Product has four hundreds seventy calories (one hundred forty calories from fat), thirteen grams of protein, 69 g of carbs and 15 grams of fat. Warning — product has a one hundred forty calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Eggs "My Way-2 Eggs, Bacon Potatoes"
55 Plus Continental
Berry Blueberry Short Stack

Alternatives:

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