Veggie-Cheese Omelette

Recommendation:
Combine Veggie-Cheese Omelette one meal and a protein to burn fat faster.

Best diets with Veggie-Cheese Omelette

Calories from fat: 351 (53% DV)

Protein: 30g (62% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 190
- Calories: 494
- Calories from fat: 351 cal
- Protein: 30g

Nutrition Facts

One Serving size: 1 meal

Nutrition	per serving	DV
Protein (good)	30g	62%
Calories	494 cal	29%
Calories from Fat	351 cal	53%
Total Fat	39g	62%
Saturated Fat (bad)	12g	71%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (bad)	0.719g	31%
Cholesterol (bad)	0.747g	249%
Dietary Fiber	2g	8%
Sugars	6g	14%

Top 10 diets with Veggie-Cheese Omelette

Ways to burn 494 calories:

149 min
56 min
45 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Veggie-Cheese Omelette is 1 meal.

What good ingredients are in Veggie-Cheese Omelette?
Veggie-Cheese Omelette ingredients: protein.

Can I burn fat with Veggie-Cheese Omelette?
Yes, you can if you consume no more than three serving sizes a day.

What is bad in Veggie-Cheese Omelette?
We don't know anything bad about it.

What’s Veggie-Cheese Omelette?
Veggie-Cheese Omelette contains:

How many sugar contains in one serving of Veggie-Cheese Omelette?
1 meal contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Veggie-Cheese Omelette?
You can get 29% of your DV from one serving of Veggie-Cheese Omelette.

Conclusion:

Veggie-Cheese Omelette is a good source of protein. Product has 494 calories (three hundreds fifty one calories from fat), 30 g of protein, 11 grams of carbs and thirty nine grams of fat. Warning — Veggie-Cheese Omelette has a three hundreds fifty one calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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