How many calories in

Buttermilk Pancake Platter (3), without syrup, fruit topping, or margarine

  • 0
  • 2
  • 215

466 calories

Buttermilk Pancake Platter (3), without syrup, fruit topping, or margarine

Recommendation:
Try one Platter (six hundreds sixty nine g, 23.6 oz) with the protein diet to burn belly fat quickly.

Best diets with Buttermilk Pancake Platter

Calories from fat: 207 (31% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 215
  • - Calories: 466
  • - Calories from fat: 207 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 Platter (669g, 23.6 oz)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 466 cal 27%
Calories from Fat 207 cal 31%
Total Fat 23g 37%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 2.077g 90%
Cholesterol 0.047g 16%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Top 10 diets with Buttermilk Pancake Platter

Ways to burn 466 calories:

  • 141 min
  • 53 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 3 servings per day.

What's bad in Buttermilk Pancake Platter?
We don't know anything bad about it. Buttermilk Pancake Platter contains only good ingredients such as: sugars, protein.

Any good ingredients are in Buttermilk Pancake Platter?
Buttermilk Pancake Platter ingredients: sugars, protein.

What is one serving of Buttermilk Pancake Platter?
Serving of Buttermilk Pancake Platter is one Platter (six hundreds sixty nine g, two 3.6 oz).

What is inside this product?
Buttermilk Pancake Platter contains:

How many sugar contains in one serving of Buttermilk Pancake Platter (3), without syrup, fruit topping, or margarine?
Buttermilk Pancake Platter (3), without syrup, fruit topping, or margarine doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancake Platter (3), without syrup, fruit topping, or margarine?
You can get 27% of your DV from one serving of Buttermilk Pancake Platter (3), without syrup, fruit topping, or margarine.

Conclusion:

Buttermilk Pancake Platter is a good source of sugars, protein. Product has 466 calories (207 calories from fat), 20 grams of protein, forty seven g of carbohydrates and 23 g of fat. Be careful: it has a two hundreds seven calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

All American Scrambler (with sausage)
Build Your Own Omelette
The "Works"

Alternatives:

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