How many calories in

Egg and Cheese Sandwich

  • 0
  • 2
  • 253

300 calories

Egg and Cheese Sandwich

Recommendation:
We recommend to try it with the protein to burn belly fat.

Best diets with Egg and Cheese

Calories from fat: 150 (23% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 300
  • - Calories from fat: 150 cal
  • - Protein: 12g

Nutrition Facts

Nutrition per serving DV
Protein (good) 12g 25%
Calories 300 cal 18%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.97g 42%
Cholesterol (bad) 0.18g 60%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with Egg and Cheese

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Egg and Cheese Sandwich?
One serving size of Egg and Cheese Sandwich is .

Can I burn fat with this product?
Yes, it's possible if you eat no more than five serving sizes a day.

What is inside this product?
Ingredients list:

What good ingredients are in Egg and Cheese Sandwich?
Egg and Cheese Sandwich contains protein.

What's bad in Egg and Cheese Sandwich?
We don't know anything bad about it. Egg and Cheese contains only good ingredients.

What is the daily value of calories I can get from 1 serving of Egg and Cheese Sandwich?
You can get 18% of your DV from one serving of Egg and Cheese Sandwich.

Conclusion:

Egg and Cheese Sandwich is a good source of protein. Egg and Cheese Sandwich has 300 calories (150 calories from fat), 12 g of protein, twenty seven g of carbs and seventeen g of fat. Warning: product has a 150 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Western Omelet with Bob Evans Egg Lites
Under 550 Calories Garden Veggie Omelette
Biscuit with Gravy

Alternatives:

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