How many calories in

English Muffin

  • 0
  • 2
  • 161

340 calories

English Muffin

Recommendation:
Combine it and the protein diet shake to burn belly fat quickly.

Best diets with English Muffin

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 340
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 7g 15%
Calories 340 cal 20%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.37g 16%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (bad) 23g 53%
Top 10 diets with English Muffin

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is bad in English Muffin?
We don't know anything bad about it. English Muffin contains only good nutrients.

Can I lose weight with English Muffin?
Yes, it's possible if you consume no more than four servings per day.

What good ingredients are in English Muffin?
English Muffin ingredients: none.

What’s English Muffin?
English Muffin contains:

What is one serving of English Muffin?
One serving size of English Muffin is one serving.

How many sugar contains in one serving of English Muffin?
1 serving contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffin?
You can get 20% of your DV from one serving of English Muffin.

Conclusion:

English Muffin has three hundreds forty calories (one hundred calories from fat), seven grams of protein, 56 grams of carbohydrates and 11 grams of fat. Warning — it has a one hundred calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Strawberry Yogurt Parfait with Winter Fruit
Brunch Toast w/ White Bread
Biscuits, Honey Butter

Alternatives:

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