How many calories in

Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular

  • 0
  • 2
  • 239

320 calories

Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular

Recommendation:
Try Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular with the protein diet to burn fat.

Best diets with Turkey And Sweet

Calories from fat: 40 (6% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 239
  • - Calories: 320
  • - Calories from fat: 40 cal
  • - Protein: 23g

Nutrition Facts

Nutrition per serving DV
Protein (good) 23g 48%
Calories 320 cal 19%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.47g 64%
Cholesterol 0.03g 10%
Dietary Fiber (good) 6g 24%
Sugars (bad) 10g 23%
Top 10 diets with Turkey And Sweet

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular?
Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular contains dietary fiber, protein.

What is inside Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular?
Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular contains:

What's bad in Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular?
We don't know anything bad about it. Turkey And Sweet contains only good nutrients such as: protein, dietary fiber.

What is one serving size?
One serving size of Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular is .

Can I lose weight with Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular?
Yes, you can if you consume no more than 4 serving sizes.

What is the daily value of calories I can get from 1 serving of Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular?
You can get 19% of your DV from one serving of Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular.

Conclusion:

Turkey And Sweet or Spicy Mustard Sub on Wheat, Regular is a good source of protein, dietary fiber. Product has three hundreds twenty calories (40 calories from fat), twenty three g of protein, forty six g of carbs and four g of fat. Be careful — product has a 40 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chicken & Black Bean Burrito
Double Bacon Cheeseburger
Double Cheese Slider

Alternatives:

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