How many calories in

Chicken Caesar Wrap

  • 0
  • 2
  • 253

640 calories

Chicken Caesar Wrap

Recommendation:
We recommend to try Chicken Caesar Wrap one sandwich and the protein diet to burn fat quickly.

Best diets with Chicken Caesar Wrap

Calories from fat: 260 (39% DV)

Protein: 38g (79% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 640
  • - Calories from fat: 260 cal
  • - Protein: 38g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 38g 79%
Calories 640 cal 38%
Calories from Fat 260 cal 39%
Total Fat 28g 44%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 61g 26%
Sodium (bad) 1.32g 57%
Cholesterol 0.12g 40%
Dietary Fiber (good) 8g 32%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium (good) 0.45g 45%
Top 10 diets with Chicken Caesar Wrap

Ingredients

Whole Wheat Tortilla (whole wheat flour, enriched bleached wheat flour (niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, soybean oil, shortening (partially hydrogenated soybean and cottonseed oils), aluminum free baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate*, salt, sugar, mono-diglycerides, honey powder, fumaric acid*, potassium sorbate*, modified food starch, guar gum, cellulose gum, monoglycerides, enzymes*, sodium metabisulfite), Chicken Breast (boneless skinless chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan), salt, sodium phosphate, dextrose, flavorings), Caesar Dressing (soybean oil, water, parmesan cheese (milk, cheese cultures, salt, enzymes), red wine vinegar, salt, lemon juice concentrate, egg yolk, sugar, anchovy, dehydrated garlic, spices, natural flavors, onion, xanthan gum, molasses, maltodextrin, sodium Wheat, Soy, Egg, Milk, benzoate added as a preservative, polysorbate 60, disodium guanylate, disodium inosinate, calcium disodium EDTA added to protect flavor, tamarind, caramel color, soy flour), Garlic & Herb Cream Cheese (pasteurized milk and cream, maltodextrin, garlic*, water, salt, cheese culture, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), cellulose gel, spice*, parsley*, chervil*, chives, dill weed*, cellulose gum, enzymes, natamycin (a natural mold inhibitor). *Dried.), Tomatoes, Spring Mix may contain (lolla rossa, frisee, mizuna, radicchio, green and red leaf lettuce, green and red romaine, green and red oak leaf lettuce, arugula, spinach, baby greens), Romaine Lettuce, Caesar Cheese Blend (pasteurized part skim milk, cheese cultures, salt, enzymes and corn flour/cellulose (an anti-caking agent)).

Ways to burn 640 calories:

  • 193 min
  • 73 min
  • 59 min
More ways to burn calories faster

F. A. Q.

What's bad in Chicken Caesar Wrap?
We don't know anything bad about it.

What is one serving of Chicken Caesar Wrap?
One serving of Chicken Caesar Wrap is one sandwich.

Any good ingredients are in Chicken Caesar Wrap?
Chicken Caesar Wrap ingredients: dietary fiber, protein, vitamin A, calcium, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than two servings per day.

What’s this product?
Chicken Caesar Wrap contains: Whole Wheat Tortilla (whole wheat flour, enriched bleached wheat flour (niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, soybean oil, shortening (partially hydrogenated soybean and cottonseed oils), aluminum free baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate*, salt, sugar, mono-diglycerides, honey powder, fumaric acid*, potassium sorbate*, modified food starch, guar gum, cellulose gum, monoglycerides, enzymes*, sodium metabisulfite), Chicken Breast (boneless skinless chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan), salt, sodium phosphate, dextrose, flavorings), Caesar Dressing (soybean oil, water, parmesan cheese (milk, cheese cultures, salt, enzymes), red wine vinegar, salt, lemon juice concentrate, egg yolk, sugar, anchovy, dehydrated garlic, spices, natural flavors, onion, xanthan gum, molasses, maltodextrin, sodium Wheat, Soy, Egg, Milk, benzoate added as a preservative, polysorbate sixty , disodium guanylate, disodium inosinate, calcium disodium EDTA added to protect flavor, tamarind, caramel color, soy flour), Garlic & Herb Cream Cheese (pasteurized milk and cream, maltodextrin, garlic*, water, salt, cheese culture, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), cellulose gel, spice*, parsley*, chervil*, chives, dill weed*, cellulose gum, enzymes, natamycin (a natural mold inhibitor). *Dried.), Tomatoes, Spring Mix may contain (lolla rossa, frisee, mizuna, radicchio, green and red leaf lettuce, green and red romaine, green and red oak leaf lettuce, arugula, spinach, baby greens), Romaine Lettuce, Caesar Cheese Blend (pasteurized part skim milk, cheese cultures, salt, enzymes and corn flour/cellulose (an anti-caking agent)).

How many sugar contains in one serving of Chicken Caesar Wrap?
1 sandwich contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Caesar Wrap?
You can get 38% of your DV from one serving of Chicken Caesar Wrap.

Conclusion:

Chicken Caesar Wrap is a good source of dietary fiber, vitamin A, protein, calcium, iron. It has six hundreds forty calories (two hundreds sixty calories from fat), thirty eight grams of protein, 61 grams of carbohydrates and twenty eight grams of fat. Warning: product has a two hundreds sixty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Fresh Vegy
Jr. Cheeseburger Deluxe
Fresh Vegy

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