How many calories in

Lunch Chef Salad

  • 0
  • 2
  • 218

310 calories

Lunch Chef Salad

Recommendation:
We recommend to try Lunch Chef Salad with a whey protein to burn belly fat quickly.

Best diets with Lunch Chef Salad

Calories from fat: 150 (23% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 218
  • - Calories: 310
  • - Calories from fat: 150 cal
  • - Protein: 32g

Nutrition Facts

Nutrition per serving DV
Protein (good) 32g 67%
Calories 310 cal 18%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (bad) 1.63g 71%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Lunch Chef Salad

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lunch Chef Salad?
Lunch Chef Salad ingredients: protein.

What is one serving size?
Serving of Lunch Chef Salad is .

What's bad in Lunch Chef Salad?
We don't know anything bad about it.

What is in this product?
Lunch Chef Salad contains:

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings a day.

What is the daily value of calories I can get from 1 serving of Lunch Chef Salad?
You can get 18% of your DV from one serving of Lunch Chef Salad.

Conclusion:

Lunch Chef Salad is a good source of protein. Product has 310 calories (150 calories from fat), thirty two g of protein, nine grams of carbs and 17 grams of fat. Warning — product has a one hundred fifty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Classic Bleu Cheese Wedge
♦ Biscuits, Buttermilk
♦ Dave

Alternatives:

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