How many calories in

Zesty Calamari Salad

  • 0
  • 2
  • 384

369 calories

Zesty Calamari Salad

Recommendation:
Try it with a protein to burn fat faster.

Best diets with Zesty Calamari Salad

Calories from fat: 113 (17% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 384
  • - Calories: 369
  • - Calories from fat: 113 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 27g 56%
Calories 369 cal 22%
Calories from Fat 113 cal 17%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 1.323g 58%
Cholesterol (bad) 0.337g 112%
Dietary Fiber (good) 8g 32%
Sugars 4g 9%
Top 10 diets with Zesty Calamari Salad

Ways to burn 369 calories:

  • 111 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than four servings a day.

What’s this product?
Ingredients:

What is one serving ?
One serving of Zesty Calamari Salad is one salad.

What good ingredients are in Zesty Calamari Salad?
Zesty Calamari Salad contains dietary fiber, protein.

What is bad in Zesty Calamari Salad?
We don't know anything bad about it.

How many sugar contains in one serving of Zesty Calamari Salad?
1 salad contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Zesty Calamari Salad?
You can get 22% of your DV from one serving of Zesty Calamari Salad.

Conclusion:

Zesty Calamari Salad is a good source of protein, dietary fiber. It has 369 calories (113 calories from fat), twenty seven g of protein, thirty seven g of carbohydrates and thirteen g of fat. Warning: it has a 113 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Italian Cobb Salad with Salmon w/ light balsamic
Pecan Breaded Chicken Salad, Solo with Sun Dried Tomato Balsamic Vinaigrette
Aussie Chicken Cobb Salad Grilled w/ Oil and Vinegar Dressing

Alternatives:

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