How many calories in

Garden Salad

  • 0
  • 2
  • 242

310 calories

Garden Salad

Recommendation:
We recommend to try Garden Salad 1 order and the protein diet shake to lose weight quickly.

Best diets with Garden Salad

Calories from fat: 170 (26% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 242
  • - Calories: 310
  • - Calories from fat: 170 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 18g 38%
Calories 310 cal 18%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 19g 8%
Sodium 0.49g 21%
Cholesterol 0.055g 18%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Top 10 diets with Garden Salad

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Garden Salad?
Garden Salad contains dietary fiber, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes per day.

What is one serving ?
Serving size of Garden Salad is one order.

What is bad in Garden Salad?
We don't know anything bad about it.

What is in Garden Salad?
Garden Salad contains:

How many sugar contains in one serving of Garden Salad?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 18% of your DV from one serving of Garden Salad.

Conclusion:

Garden Salad is a good source of protein, dietary fiber. It has 310 calories (one hundred seventy calories from fat), eighteen g of protein, nineteen g of carbohydrates and nineteen g of fat. Be careful — it has a 170 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Harvest Chicken Salad, No Dressing, Regular
Italian B.M.T. Salad
Rice Meal, Chicken & Mushroom Flavor

Alternatives:

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