Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
Calories from fat: 145 (22% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 209
- - Calories: 267
- - Calories from fat: 145 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 1.5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
267 cal |
16% |
|
Calories from Fat
|
145 cal |
22% |
|
Total Fat
|
16.1g |
26% |
|
Saturated Fat
(bad)
|
8.2g |
48% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(bad)
|
0.743g |
32% |
|
Cholesterol
|
0.14g |
47% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1053IU |
21% |
|
Vitamin C
(good)
|
0.016g |
21% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.235g |
24% |
Top 10 diets with Fast foods, salad
F. A. Q.
What is one serving of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?
Serving of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese is 1.5 cup.
What is inside Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?
Ingredients:
Can I burn fat with Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?
Yes, it's possible if you eat no more than five serving sizes a day.
What is bad in Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?
Nothing. Fast foods, salad contains only good ingredients.
What good ingredients are in Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese contains sugars, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?
You can get 16% of your DV from one serving of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese.
Conclusion:
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese is a good source of vitamin A, sugars, iron, calcium, protein, vitamin C.
Product has two hundreds sixty seven calories (one hundred forty five calories from fat), twenty six grams of protein, five grams of carbs and 16 g of fat. Be careful — Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese has a one hundred forty five calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Asian Sesame Chicken
♦ Rice Meal, Herb & Butter Flavor
♦ Crispy Chicken BLT Salad (without dressing)
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