How many calories in

Santa Fe Salad

  • 0
  • 2
  • 222

470 calories

Santa Fe Salad

Recommendation:
Combine it and the protein shake to burn fat faster.

Best diets with Santa Fe Salad

Calories from fat: 230 (35% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 470
  • - Calories from fat: 230 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 10.5 oz (298g)

Nutrition per serving DV
Protein (good) 31g 65%
Calories 470 cal 28%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 1.03g 45%
Cholesterol 0.08g 27%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Vitamin A (good) 4500IU 90%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0063g 35%
Calcium 0.08g 8%
Top 10 diets with Santa Fe Salad

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 3 serving sizes.

What's bad in Santa Fe Salad?
We don't know anything bad about it. Santa Fe Salad contains only good nutrients.

What good ingredients are in Santa Fe Salad?
Santa Fe Salad contains dietary fiber, protein, vitamin A, vitamin C, iron.

What’s Santa Fe Salad?
Santa Fe Salad contains:

What is one serving of Santa Fe Salad?
Serving size of Santa Fe Salad is one 0.5 oz (two hundreds ninety eight g).

How many sugar contains in one serving of Santa Fe Salad?
10.5 oz (298g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Santa Fe Salad?
You can get 28% of your DV from one serving of Santa Fe Salad.

Conclusion:

Santa Fe Salad is a good source of iron, vitamin C, vitamin A, dietary fiber, protein. It has 470 calories (230 calories from fat), 31 grams of protein, 32 g of carbs and 26 g of fat. Be careful: Santa Fe Salad has a two hundreds thirty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Ice Cream, Premium, Eagles Touchdown Sundae
Crispy Chicken BLT Salad (without dressing)
All Natural Ice Cream, Pistachio

Alternatives:

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