How many calories in

Turkey BLT Salad Florida

  • 0
  • 2
  • 223

270 calories

Turkey BLT Salad Florida

Recommendation:
We recommend to try and the protein diet to lose weight.

Best diets with Turkey BLT Salad

Calories from fat: 140 (21% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 223
  • - Calories: 270
  • - Calories from fat: 140 cal
  • - Protein: 27g

Nutrition Facts

Nutrition per serving DV
Protein (good) 27g 56%
Calories 270 cal 16%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.97g 42%
Cholesterol 0.065g 22%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Vitamin A (good) 8000IU 160%
Vitamin C (good) 0.012g 16%
Calcium (good) 0.25g 25%
Top 10 diets with Turkey BLT Salad

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Turkey BLT Salad Florida?
Of course, it's possible if you eat no more than five servings.

Any good ingredients are in Turkey BLT Salad Florida?
Turkey BLT Salad Florida ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium.

What is in this product?
Ingredients list:

What is bad in Turkey BLT Salad Florida?
Nothing. Turkey BLT Salad contains only good ingredients such as: vitamin C, protein, dietary fiber, vitamin A, calcium.

What is one serving of Turkey BLT Salad Florida?
Serving of Turkey BLT Salad Florida is .

What is the daily value of calories I can get from 1 serving of Turkey BLT Salad Florida?
You can get 16% of your DV from one serving of Turkey BLT Salad Florida.

Conclusion:

Turkey BLT Salad Florida is a good source of vitamin C, protein, calcium, dietary fiber, vitamin A. It has 270 calories (one hundred forty calories from fat), twenty seven g of protein, 6 g of carbs and 16 grams of fat. Be careful — Turkey BLT Salad Florida has a 140 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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