How many calories in

Jalapeno Ranch Salad With Beef

  • 0
  • 2
  • 221

420 calories

Jalapeno Ranch Salad With Beef

Recommendation:
We recommend to try 1 salad (three hundreds five g) with the protein to burn fat.

Best diets with Jalapeno Ranch Salad

Calories from fat: 280 (42% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 420
  • - Calories from fat: 280 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 salad (305g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 420 cal 25%
Calories from Fat 280 cal 42%
Total Fat 31g 49%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.94g 41%
Cholesterol 0.065g 22%
Dietary Fiber (good) 6g 24%
Sugars 5g 12%
Vitamin A (good) 10000IU 200%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Jalapeno Ranch Salad

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What's bad in Jalapeno Ranch Salad With Beef?
Nothing.

Any good ingredients are in Jalapeno Ranch Salad With Beef?
Jalapeno Ranch Salad With Beef ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is one serving of Jalapeno Ranch Salad With Beef?
One serving of Jalapeno Ranch Salad With Beef is one salad (three hundreds five g).

What’s Jalapeno Ranch Salad With Beef?
Jalapeno Ranch Salad With Beef contains:

Can I burn fat with Jalapeno Ranch Salad With Beef?
Of course, you can if you consume no more than 3 servings a day.

How many sugar contains in one serving of Jalapeno Ranch Salad With Beef?
1 salad (305g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Jalapeno Ranch Salad With Beef?
You can get 25% of your DV from one serving of Jalapeno Ranch Salad With Beef.

Conclusion:

Jalapeno Ranch Salad With Beef is a good source of vitamin C, calcium, vitamin A, protein, iron, dietary fiber. It has 420 calories (two hundreds eighty calories from fat), 20 g of protein, eighteen g of carbs and thirty one grams of fat. Warning — it has a 280 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

California Bowl with Salsa Verde
Orange Cream Bars
Sherbet, Watermelon

Alternatives:

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