Spanish Style Rice

Recommendation:
Try it with a protein to lose weight.

Best diets with Spanish Style Rice

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 216
- Calories: 240
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2.5 oz(s) - 72 g

Nutrition	per serving	DV
Protein	5g	10%
Calories	240 cal	14%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	54g	23%
Sodium (bad)	0.87g	38%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	1.5g	6%
Vitamin A	200IU	4%
Vitamin C	0.006g	8%
Iron	0.0018g	10%
Calcium (good)	0.15g	15%

Top 10 diets with Spanish Style Rice

Ingredients

Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato (Dried), Onion (Dried), Salt, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Red Bell Peppers (Dried), Green Bell Peppers (Dried), Sugar. Contains Less than 0.5% of: Modified Corn Starch, Calcium Phosphate, Garlic (Dried), Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Partially Hydrogenated Soybean Oil, Citric Acid, Spice and Color, Natural and Artificial Flavor.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Spanish Style Rice?
Spanish Style Rice contains saturated fat, cholesterol, calcium.

What’s Spanish Style Rice?
Ingredients: Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato (Dried), Onion (Dried), Salt, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Red Bell Peppers (Dried), Green Bell Peppers (Dried), Sugar. Contains Less than 0.5% of: Modified Corn Starch, Calcium Phosphate, Garlic (Dried), Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Partially Hydrogenated Soybean Oil, Citric Acid, Spice and Color, Natural and Artificial Flavor.

What's bad in Spanish Style Rice?
Nothing. Spanish Style Rice contains only good ingredients.

What is 1 serving ?
Serving of Spanish Style Rice is 2.5 oz(s) - seventy two g.

Can I lose weight with Spanish Style Rice?
Of course, it's possible if you consume no more than 6 servings a day.

How many sugar contains in one serving of Spanish Style Rice?
2.5 oz(s) - 72 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spanish Style Rice?
You can get 14% of your DV from one serving of Spanish Style Rice.

Conclusion:

Spanish Style Rice is a good source of calcium, cholesterol, saturated fat. Spanish Style Rice has 240 calories (10 calories from fat), five grams of protein, fifty four g of carbohydrates and 1 g of fat. Be careful: Spanish Style Rice has a ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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